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Carbs in Wonderful Natural Whole Almonds
Wonderful Natural Whole Almonds (0.25 cup) contains 7g total carbs, 3g net carbs, 15g fat, 6g protein, and 170 calories.
Net Carbs
3 g
Fiber
4 g
Total Carbs
7 g
Protein
6 g
Fats
15 g
170 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 30g
Nutrient
Value
Calories
170 kCal
Total Carbs
7 g
Net Carbs
3 g
Fiber
4 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
6 g
Fat
15 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
1.1 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Vitamin E
8.1 mg
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