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Gluten-free Old Fashioned Rolled Oats

Carbs in Bob's Red Mill Gluten-free Old Fashioned Rolled Oats

Bob's Red Mill Gluten-free Old Fashioned Rolled Oats (0.5 cup) contains 38g total carbs, 32g net carbs, 3.5g fat, 7g protein, and 210 calories.

Net Carbs

32 g
Fiber

6 g
Total Carbs

38 g
Protein

7 g
Fats

3.5 g

210 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 54g

Nutrient

Value

Calories

210 kCal
Total Carbs

38 g
- Net Carbs
  
  32 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

2.7 mg
Vitamin A

0 mcg
Vitamin D

0 mcg