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Thins Cheddar & Cracked Black Pepper Flatbreads

Carbs in Ryvita Thins Cheddar & Cracked Black Pepper Flatbreads

Ryvita Thins Cheddar & Cracked Black Pepper Flatbreads (1 slice) contains 3.7g total carbs, 3.4g net carbs, 0.6g fat, 1.1g protein, and 25 calories.

Net Carbs

3.4 g
Fiber

0.3 g
Total Carbs

3.7 g
Protein

1.1 g
Fats

0.6 g

25 cals

Quantity

Serving Size

Serving Size: 1 slice
Serving Weight: 7g

Nutrient

Value

Calories

25.3 kCal
Total Carbs

3.7 g
- Net Carbs
  
  3.4 g
- Fiber
  
  0.3 g
- Starch
  
  -
- Sugar
  
  0.1 g
- Sugar Alcohols
  
  -
Protein

1.1 g
Fat

0.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

60 mg
Vitamin A

0 mcg
Vitamin D

0 mcg