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Thins Bites Cheddar & Cracked Black Pepper Flatbreads

Carbs in Ryvita Thins Bites Cheddar & Cracked Black Pepper Flatbreads

Ryvita Thins Bites Cheddar & Cracked Black Pepper Flatbreads (1 serving) contains 13.7g total carbs, 13g net carbs, 2.1g fat, 3.7g protein, and 89 calories.

Net Carbs

13 g
Fiber

0.7 g
Total Carbs

13.7 g
Protein

3.7 g
Fats

2.1 g

89 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 21g

Nutrient

Value

Calories

89.2 kCal
Total Carbs

13.7 g
- Net Carbs
  
  13 g
- Fiber
  
  0.7 g
- Starch
  
  -
- Sugar
  
  0.4 g
- Sugar Alcohols
  
  -
Protein

3.7 g
Fat

2.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

170 mg
Vitamin A

0 mcg
Vitamin D

0 mcg