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Mushroom & White Bean Cassoulet

Carbs in Spice Owl Mushroom & White Bean Cassoulet

Spice Owl Mushroom & White Bean Cassoulet (1 bowl) contains 14g total carbs, 14g net carbs, 3.1g fat, 6.1g protein, and 115 calories.

Net Carbs

14 g
Fiber

0 g
Total Carbs

14 g
Protein

6.1 g
Fats

3.1 g

115 cals

Quantity

Serving Size

Serving Size: 1 bowl
Serving Weight: 250g

Nutrient

Value

Calories

115.2 kCal
Total Carbs

14 g
- Net Carbs
  
  14 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  3.5 g
- Sugar Alcohols
  
  -
Protein

6.1 g
Fat

3.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

551 mg
Vitamin A

0 mcg
Vitamin D

0 mcg