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Gold D'or Deluxe Raw Unsalted Mixed Nuts

Carbs in Coop Gold D'or Deluxe Raw Unsalted Mixed Nuts

Coop Gold D'or Deluxe Raw Unsalted Mixed Nuts (0.5 cup) contains 14g total carbs, 10g net carbs, 24g fat, 9g protein, and 300 calories.

Net Carbs

10 g
Fiber

4 g
Total Carbs

14 g
Protein

9 g
Fats

24 g

300 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 50g

Nutrient

Value

Calories

300 kCal
Total Carbs

14 g
- Net Carbs
  
  10 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

24 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

2.7 mg
Vitamin A

0 mcg
Vitamin D

0 mcg