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Meat Cauliflower Turkey Shepherds Pie

Carbs in Farm Boy Meat Cauliflower Turkey Shepherds Pie

Farm Boy Meat Cauliflower Turkey Shepherds Pie (0.5 cup) contains 9g total carbs, 7g net carbs, 7g fat, 8g protein, and 120 calories.

  • Net Carbs

    7 g

  • Fiber

    2 g

  • Total Carbs

    9 g

  • Protein

    8 g

  • Fats

    7 g

120 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    9 g

    • Net Carbs

      7 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    340 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    27 mg

  • Vitamin D

    0 mcg