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Turkey Shepherd's Pie With Mashed Cauliflower

Carbs in Good Measure Meals Turkey Shepherd's Pie With Mashed Cauliflower

Good Measure Meals Turkey Shepherd's Pie With Mashed Cauliflower (1 serving) contains 70g total carbs, 62g net carbs, 17g fat, 27g protein, and 540 calories.

  • Net Carbs

    62 g

  • Fiber

    8 g

  • Total Carbs

    70 g

  • Protein

    27 g

  • Fats

    17 g

540 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 510g

Nutrient

Value

  • Calories

    540 kCal

  • Total Carbs

    70 g

    • Net Carbs

      62 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      36 g

    • Sugar Alcohols

      -

  • Protein

    27 g

  • Fat

    17 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      85 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    3.6 mg

  • Sodium

    650 mg

  • Vitamin A

    1650 mcg

  • Vitamin C

    48 mg

  • Vitamin D

    0 mcg