#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Canadian Blend Breakfast Cereal Non Gmo

Carbs in Holy Crap Canadian Blend Breakfast Cereal Non Gmo

Holy Crap Canadian Blend Breakfast Cereal Non Gmo (3 tbsp) contains 30g total carbs, 25g net carbs, 4.5g fat, 5g protein, and 170 calories.

Net Carbs

25 g
Fiber

5 g
Total Carbs

30 g
Protein

5 g
Fats

4.5 g

170 cals

Quantity

Serving Size

Serving Size: 3 tbsp
Serving Weight: 45g

Nutrient

Value

Calories

170 kCal
Total Carbs

30 g
- Net Carbs
  
  25 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

4.5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  2.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

50 mg
Iron

2.2 mg
Vitamin A

0 mcg
Vitamin D

0 mcg