#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Wild Chia Dragons' Blend

Carbs in Breakfast Cereal Wild Chia Dragons' Blend

Breakfast Cereal Wild Chia Dragons' Blend (1 tablespoon) contains 4.5g total carbs, 0.3g net carbs, 4g fat, 2.5g protein, and 46 calories.

  • Net Carbs

    0.3 g

  • Fiber

    4.2 g

  • Total Carbs

    4.5 g

  • Protein

    2.5 g

  • Fats

    4 g

46 cals

Nutritional Facts

  • Serving Size: 1 tablespoon
  • Serving Weight: 12g

Nutrient

Value

  • Calories

    46 kCal

  • Total Carbs

    4.5 g

    • Net Carbs

      0.3 g

    • Fiber

      4.2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2.5 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      3.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    92 mg

  • Iron

    1 mg

  • Magnesium

    46 mg

  • Copper

    0.2 mg

  • Folate

    12 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vitamin D

    0 mcg