#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Wild Chia Dragons' Blend

Carbs in Breakfast Cereal Wild Chia Dragons' Blend

Breakfast Cereal Wild Chia Dragons' Blend (1 tablespoon) contains 4.5g total carbs, 0.3g net carbs, 4g fat, 2.5g protein, and 46 calories.

Net Carbs

0.3 g
Fiber

4.2 g
Total Carbs

4.5 g
Protein

2.5 g
Fats

4 g

46 cals

Quantity

Serving Size

Serving Size: 1 tablespoon
Serving Weight: 12g

Nutrient

Value

Calories

46 kCal
Total Carbs

4.5 g
- Net Carbs
  
  0.3 g
- Fiber
  
  4.2 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

2.5 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  3.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

92 mg
Iron

1 mg
Magnesium

46 mg
Copper

0.2 mg
Folate

12 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vitamin D

0 mcg