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Strawberries Frozen Unsweetened

Carbs in Strawberries Frozen Unsweetened

Strawberries Frozen Unsweetened (1 cup, thawed) contains 20.2g total carbs, 15.5g net carbs, 0.2g fat, 1g protein, and 77 calories.

  • Net Carbs

    15.5 g

  • Fiber

    4.6 g

  • Total Carbs

    20.2 g

  • Protein

    1 g

  • Fats

    0.2 g

77 cals

Nutritional Facts

  • Serving Size: 1 cup, thawed
  • Serving Weight: 221g

Nutrient

Value

  • Calories

    77.4 kCal

  • Total Carbs

    20.2 g

    • Net Carbs

      15.5 g

    • Fiber

      4.6 g

    • Starch

      -

    • Sugar

      10.1 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    0.2 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    35.4 mg

  • Iron

    1.7 mg

  • Magnesium

    24.3 mg

  • Phosphorus

    28.7 mg

  • Potassium

    327.1 mg

  • Sodium

    4.4 mg

  • Zinc

    0.3 mg

  • Copper

    0.1 mg

  • Selenium

    1.6 mcg

  • Folate

    37.6 mcg

  • Vitamin A

    29.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    91.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    4.9 mcg

  • Vitamin E

    0.6 mg