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Quinoa Curls Mesquite Bbq

Carbs in Simply7 Quinoa Curls Mesquite Bbq

Simply7 Quinoa Curls Mesquite Bbq (1.5 cups) contains 15g total carbs, 14g net carbs, 6g fat, 5g protein, and 130 calories.

  • Net Carbs

    14 g

  • Fiber

    1 g

  • Total Carbs

    15 g

  • Protein

    5 g

  • Fats

    6 g

130 cals

Nutritional Facts

  • Serving Size: 1.5 cups
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    15 g

    • Net Carbs

      14 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    6 g

    • Monounsat. Fat

      4.5 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    360 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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