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Whole Grain Brown Rice

Carbs in Minute Whole Grain Brown Rice

Minute Whole Grain Brown Rice (1 cup) contains 43g total carbs, 38g net carbs, 3g fat, 5g protein, and 220 calories.

  • Net Carbs

    38 g

  • Fiber

    5 g

  • Total Carbs

    43 g

  • Protein

    5 g

  • Fats

    3 g

220 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    43 g

    • Net Carbs

      38 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1 mg

  • Potassium

    158 mg

  • Sodium

    115 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin D

    0 mcg