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Vanilla Blueberry Whole Grain Clusters With Flax Seeds

Carbs in Kind Vanilla Blueberry Whole Grain Clusters With Flax Seeds

Kind Vanilla Blueberry Whole Grain Clusters With Flax Seeds (0.5 cup) contains 33g total carbs, 27g net carbs, 4.5g fat, 4g protein, and 180 calories.

Net Carbs

27 g
Fiber

6 g
Total Carbs

33 g
Protein

4 g
Fats

4.5 g

180 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 50g

Nutrient

Value

Calories

180 kCal
Total Carbs

33 g
- Net Carbs
  
  27 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Sodium

40 mg
Vitamin A

0 mcg
Vitamin D

0 mcg