#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Flatbread Sandwiches Veggie Bacon Egg Whites & Monterey Jack

Carbs in Julian's Recipe Flatbread Sandwiches Veggie Bacon Egg Whites & Monterey Jack

Julian's Recipe Flatbread Sandwiches Veggie Bacon Egg Whites & Monterey Jack (1 serving) contains 42g total carbs, 39g net carbs, 10g fat, 14g protein, and 310 calories.

Net Carbs

39 g
Fiber

3 g
Total Carbs

42 g
Protein

14 g
Fats

10 g

310 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 125g

Nutrient

Value

Calories

310 kCal
Total Carbs

42 g
- Net Carbs
  
  39 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  30 mg
Glycemic Load

-

Supplemental

Value

Calcium

195 mg
Iron

1 mg
Potassium

155 mg
Sodium

502 mg
Vitamin A

0 mcg
Vitamin D

0 mcg