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Special K Flatbread Breakfast Sandwich Egg With Vegetables & Pepper Jack Cheese

Carbs in Kellogg's Special K Flatbread Breakfast Sandwich Egg With Vegetables & Pepper Jack Cheese

Kellogg's Special K Flatbread Breakfast Sandwich Egg With Vegetables & Pepper Jack Cheese (1 sandwich) contains 18g total carbs, 13g net carbs, 7g fat, 10g protein, and 150 calories.

Net Carbs

13 g
Fiber

5 g
Total Carbs

18 g
Protein

10 g
Fats

7 g

150 cals

Quantity

Serving Size

Serving Size: 1 sandwich
Serving Weight: 95g

Nutrient

Value

Calories

150 kCal
Total Carbs

18 g
- Net Carbs
  
  13 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

7 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  3 g
- Cholesterol
  
  85 mg
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

1.1 mg
Potassium

170 mg
Sodium

430 mg
Vitamin A

0 mcg
Vitamin D

0 mcg