#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Classic Hawaiian Organic Mixed Greens (regular)

Carbs in Firefin Poke Classic Hawaiian Organic Mixed Greens (regular)

Firefin Poke Classic Hawaiian Organic Mixed Greens (regular) (1 serving) contains 12g total carbs, 9g net carbs, 6g fat, 21g protein, and 195 calories.

  • Net Carbs

    9 g

  • Fiber

    3 g

  • Total Carbs

    12 g

  • Protein

    21 g

  • Fats

    6 g

195 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    195 kCal

  • Total Carbs

    12 g

    • Net Carbs

      9 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    21 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      29 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    2.3 mg

  • Sodium

    920 mg

  • Vitamin A

    1140 mcg

  • Vitamin C

    33 mg

  • Vitamin D

    0 mcg