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Tofu Poke Organic Mixed Greens (regular)

Carbs in Firefin Poke Tofu Poke Organic Mixed Greens (regular)

Firefin Poke Tofu Poke Organic Mixed Greens (regular) (1 serving) contains 22g total carbs, 16g net carbs, 14g fat, 15g protein, and 280 calories.

  • Net Carbs

    16 g

  • Fiber

    6 g

  • Total Carbs

    22 g

  • Protein

    15 g

  • Fats

    14 g

280 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    22 g

    • Net Carbs

      16 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    4.7 mg

  • Sodium

    1230 mg

  • Vitamin A

    1755 mcg

  • Vitamin C

    34.8 mg

  • Vitamin D

    0 mcg