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Organic Garbanzo Beans Non Gmo

Carbs in Natural Directions Organic Garbanzo Beans Non Gmo

Natural Directions Organic Garbanzo Beans Non Gmo (0.5 cup) contains 19g total carbs, 13g net carbs, 1g fat, 6g protein, and 110 calories.

Net Carbs

13 g
Fiber

6 g
Total Carbs

19 g
Protein

6 g
Fats

1 g

110 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 130g

Nutrient

Value

Calories

110 kCal
Total Carbs

19 g
- Net Carbs
  
  13 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.1 mg
Sodium

140 mg
Vitamin A

30 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg