#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Ideal Shake Vanilla Superfood Blend

Carbs in Ideal Shape Ideal Shake Vanilla Superfood Blend

Ideal Shape Ideal Shake Vanilla Superfood Blend (1 scoop) contains 11g total carbs, 6g net carbs, 3g fat, 12g protein, and 110 calories.

Net Carbs

6 g
Fiber

5 g
Total Carbs

11 g
Protein

12 g
Fats

3 g

110 cals

Quantity

Serving Size

Serving Size: 1 scoop
Serving Weight: 30g

Nutrient

Value

Calories

110 kCal
Total Carbs

11 g
- Net Carbs
  
  6 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  25 mg
Glycemic Load

-

Supplemental

Value

Calcium

700 mg
Iron

9 mg
Magnesium

180 mg
Phosphorus

80 mg
Potassium

115 mg
Sodium

160 mg
Zinc

4.5 mg
Folate

240 mcg
Vitamin A

1200 mcg
Vit B1 (Thiamin)

1.2 mg
Vit B2 (Riboflavin)

1.2 mg
Vit B3 (Niacin)

14 mg
Vitamin B6

1.4 mg
Vitamin B12

4.8 mcg
Vitamin C

60 mg
Vitamin D

8 mcg
Vitamin E

16.1 mg