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Ideal Shake Meal Replacement Dark Chocolate Superfood Blend

Carbs in Ideal Shape Ideal Shake Meal Replacement Dark Chocolate Superfood Blend

Ideal Shape Ideal Shake Meal Replacement Dark Chocolate Superfood Blend (1 scoop) contains 8g total carbs, 4g net carbs, 3g fat, 12g protein, and 100 calories.

  • Net Carbs

    4 g

  • Fiber

    4 g

  • Total Carbs

    8 g

  • Protein

    12 g

  • Fats

    3 g

100 cals

Nutritional Facts

  • Serving Size: 1 scoop
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    8 g

    • Net Carbs

      4 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    700 mg

  • Iron

    10.8 mg

  • Magnesium

    200 mg

  • Phosphorus

    100 mg

  • Potassium

    270 mg

  • Sodium

    210 mg

  • Zinc

    4.5 mg

  • Folate

    240 mcg

  • Vitamin A

    1200 mcg

  • Vit B1 (Thiamin)

    1.2 mg

  • Vit B2 (Riboflavin)

    1.2 mg

  • Vit B3 (Niacin)

    14 mg

  • Vitamin B6

    1.4 mg

  • Vitamin B12

    4.8 mcg

  • Vitamin C

    60 mg

  • Vitamin D

    8 mcg

  • Vitamin E

    16.1 mg

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