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Instant Oat Sachet Brown Sugar And Cinnimon With 0.66 Cup Skim Milk

Carbs in Pams Instant Oat Sachet Brown Sugar And Cinnimon With 0.66 Cup Skim Milk

Pams Instant Oat Sachet Brown Sugar And Cinnimon With 0.66 Cup Skim Milk (1 sachet) contains 34g total carbs, 31.2g net carbs, 1.7g fat, 11g protein, and 202 calories.

  • Net Carbs

    31.2 g

  • Fiber

    2.8 g

  • Total Carbs

    34 g

  • Protein

    11 g

  • Fats

    1.7 g

202 cals

Nutritional Facts

  • Serving Size: 1 sachet
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    202.4 kCal

  • Total Carbs

    34 g

    • Net Carbs

      31.2 g

    • Fiber

      2.8 g

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    1.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    81 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg