#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Spelt Hazelnut Biscuits

Carbs in Aunt Gussie's Spelt Hazelnut Biscuits

Aunt Gussie's Spelt Hazelnut Biscuits (1 cookie) contains 13g total carbs, 7g net carbs, 7g fat, 3g protein, and 110 calories.

  • Net Carbs

    7 g

  • Fiber

    1 g

  • Total Carbs

    13 g

  • Protein

    3 g

  • Fats

    7 g

110 cals

Nutritional Facts

  • Serving Size: 1 cookie
  • Serving Weight: 23g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    13 g

    • Net Carbs

      7 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      5 g

  • Protein

    3 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg