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Pineapple Hazelnuts & Pumpkin Seeds Tasty Toasted Spelt Flakes

Carbs in Dorset Cereals Pineapple Hazelnuts & Pumpkin Seeds Tasty Toasted Spelt Flakes

Dorset Cereals Pineapple Hazelnuts & Pumpkin Seeds Tasty Toasted Spelt Flakes (1 serving) contains 65.4g total carbs, 58g net carbs, 11g fat, 9.5g protein, and 374 calories.

Net Carbs

58 g
Fiber

7.4 g
Total Carbs

65.4 g
Protein

9.5 g
Fats

11 g

374 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

373.8 kCal
Total Carbs

65.4 g
- Net Carbs
  
  58 g
- Fiber
  
  7.4 g
- Starch
  
  -
- Sugar
  
  26 g
- Sugar Alcohols
  
  -
Protein

9.5 g
Fat

11 g
- Monounsat. Fat
  
  6.4 g
- Polyunsat. Fat
  
  1.8 g
- Saturated Fat
  
  2.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

310 mg
Vitamin A

0 mcg
Vitamin D

0 mcg