Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Organic Smoothie Blends Fruit 'n Greens

Carbs in Dole Organic Smoothie Blends Fruit 'n Greens

Dole Organic Smoothie Blends Fruit 'n Greens (1 bag) contains 34g total carbs, 34g net carbs, 1g fat, 2g protein, and 150 calories.

  • Net Carbs

    34 g

  • Fiber

    0 g

  • Total Carbs

    34 g

  • Protein

    2 g

  • Fats

    1 g

150 cals

Nutritional Facts

  • Serving Size: 1 bag
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    34 g

    • Net Carbs

      34 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      24 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50 mg

  • Iron

    1 mg

  • Potassium

    480 mg

  • Sodium

    25 mg

  • Vitamin A

    210 mcg

  • Vitamin C

    45 mg

  • Vitamin D

    0 mcg

Similar Foods