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Fruit & Veggie Blends Fruit 'n Greens

Carbs in Dole Fruit & Veggie Blends Fruit 'n Greens

Dole Fruit & Veggie Blends Fruit 'n Greens (0.75 cup) contains 17g total carbs, 15g net carbs, 0g fat, 1g protein, and 80 calories.

  • Net Carbs

    15 g

  • Fiber

    2 g

  • Total Carbs

    17 g

  • Protein

    1 g

  • Fats

    0 g

80 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    17 g

    • Net Carbs

      15 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Potassium

    240 mg

  • Sodium

    10 mg

  • Vitamin A

    600 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    0 mcg

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