Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Konjac Rice & Quinoa

Carbs in Metro Food Konjac Rice & Quinoa

Metro Food Konjac Rice & Quinoa (1 serving) contains 11g total carbs, 6.9g net carbs, 1.6g fat, 1.7g protein, and 74 calories.

  • Net Carbs

    6.9 g

  • Fiber

    4.1 g

  • Total Carbs

    11 g

  • Protein

    1.7 g

  • Fats

    1.6 g

74 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    74 kCal

  • Total Carbs

    11 g

    • Net Carbs

      6.9 g

    • Fiber

      4.1 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    1.7 g

  • Fat

    1.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    4 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods