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Carribean Style Rice & Black Beans

Carbs in Heb Carribean Style Rice & Black Beans

Heb Carribean Style Rice & Black Beans (0.25 cup) contains 41g total carbs, 35g net carbs, 1.5g fat, 7g protein, and 200 calories.

  • Net Carbs

    35 g

  • Fiber

    6 g

  • Total Carbs

    41 g

  • Protein

    7 g

  • Fats

    1.5 g

200 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    41 g

    • Net Carbs

      35 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.1 mg

  • Potassium

    220 mg

  • Sodium

    360 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg

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