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Carbs in Hyacinth-beans Immature Seeds Cooked Boiled Drained With Salt
Hyacinth-beans Immature Seeds Cooked Boiled Drained With Salt (1 cup) contains 8g total carbs, 8g net carbs, 0.2g fat, 2.6g protein, and 44 calories.
Net Carbs
8 g
Fiber
0 g
Total Carbs
8 g
Protein
2.6 g
Fats
0.2 g
44 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 87g
Nutrient
Value
Calories
43.5 kCal
Total Carbs
8 g
Net Carbs
8 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
2.6 g
Fat
0.2 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0 g
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
35.7 mg
Iron
0.7 mg
Magnesium
36.5 mg
Phosphorus
42.6 mg
Potassium
227.9 mg
Sodium
207.1 mg
Zinc
0.3 mg
Copper
0 mg
Selenium
1.4 mcg
Folate
40.9 mcg
Vitamin A
37.1 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.4 mg
Vitamin B6
0 mg
Vitamin C
4.4 mg
Vitamin D
0 mcg
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