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Organic Toasted Oats Cereal

Carbs in Greenwise Organic Toasted Oats Cereal

Greenwise Organic Toasted Oats Cereal (1 serving) contains 30g total carbs, 27g net carbs, 2.5g fat, 5g protein, and 150 calories.

  • Net Carbs

    27 g

  • Fiber

    3 g

  • Total Carbs

    30 g

  • Protein

    5 g

  • Fats

    2.5 g

150 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 39g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    30 g

    • Net Carbs

      27 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    2.5 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.5 mg

  • Potassium

    130 mg

  • Sodium

    150 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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