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Organic Honey Toasted Oat Cereal

Carbs in Kashi Organic Honey Toasted Oat Cereal

Kashi Organic Honey Toasted Oat Cereal (0.75 cup) contains 26g total carbs, 22g net carbs, 1.5g fat, 3g protein, and 120 calories.

  • Net Carbs

    22 g

  • Fiber

    4 g

  • Total Carbs

    26 g

  • Protein

    3 g

  • Fats

    1.5 g

120 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 32g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    26 g

    • Net Carbs

      22 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1.5 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Potassium

    90 mg

  • Sodium

    85 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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