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Shake Coffee Flavour

Carbs in Be Good To Yourself Shake Coffee Flavour

Be Good To Yourself Shake Coffee Flavour (1 serving) contains 15g total carbs, 14.9g net carbs, 1.9g fat, 20g protein, and 155 calories.

Net Carbs

14.9 g
Fiber

0.1 g
Total Carbs

15 g
Protein

20 g
Fats

1.9 g

155 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 45g

Nutrient

Value

Calories

154.6 kCal
Total Carbs

15 g
- Net Carbs
  
  14.9 g
- Fiber
  
  0.1 g
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

20 g
Fat

1.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

347 mg
Iron

2.7 mg
Magnesium

71 mg
Phosphorus

260 mg
Sodium

365 mg
Zinc

2.6 mg
Folate

45 mcg
Vitamin A

164 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

2.2 mg
Vitamin B6

0.4 mg
Vitamin B12

0.4 mcg
Vitamin C

9 mg
Vitamin D

2.2 mcg
Vitamin E

2.2 mg