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Breakfast Quiche 1200 Calorie Plan

Carbs in Seattle Sutton's Breakfast Quiche 1200 Calorie Plan

Seattle Sutton's Breakfast Quiche 1200 Calorie Plan (1 serving) contains 23g total carbs, 21g net carbs, 6g fat, 21g protein, and 240 calories.

  • Net Carbs

    21 g

  • Fiber

    2 g

  • Total Carbs

    23 g

  • Protein

    21 g

  • Fats

    6 g

240 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    23 g

    • Net Carbs

      21 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    21 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    8.1 mg

  • Potassium

    230 mg

  • Sodium

    560 mg

  • Vitamin A

    90 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    0 mcg