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Carbs in Seattle Sutton's Breakfast Quiche 1200 Calorie Plan
Seattle Sutton's Breakfast Quiche 1200 Calorie Plan (1 serving) contains 23g total carbs, 21g net carbs, 6g fat, 21g protein, and 240 calories.
Net Carbs
21 g
Fiber
2 g
Total Carbs
23 g
Protein
21 g
Fats
6 g
240 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
240 kCal
Total Carbs
23 g
Net Carbs
21 g
Fiber
2 g
Starch
-
Sugar
15 g
Sugar Alcohols
-
Protein
21 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.5 g
Cholesterol
25 mg
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
8.1 mg
Potassium
230 mg
Sodium
560 mg
Vitamin A
90 mcg
Vitamin C
21 mg
Vitamin D
0 mcg
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