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Breakfast Quiche 2000 Calorie Plan

Carbs in Seattle Sutton's Breakfast Quiche 2000 Calorie Plan

Seattle Sutton's Breakfast Quiche 2000 Calorie Plan (1 serving) contains 45g total carbs, 40g net carbs, 11g fat, 35g protein, and 430 calories.

  • Net Carbs

    40 g

  • Fiber

    5 g

  • Total Carbs

    45 g

  • Protein

    35 g

  • Fats

    11 g

430 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    430 kCal

  • Total Carbs

    45 g

    • Net Carbs

      40 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      29 g

    • Sugar Alcohols

      -

  • Protein

    35 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      45 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    14.4 mg

  • Phosphorus

    20 mg

  • Potassium

    340 mg

  • Sodium

    1000 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    30 mg

  • Vitamin D

    0 mcg