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Organic Instant Oatmeal With Apple Cinnamon

Carbs in Public Goods Organic Instant Oatmeal With Apple Cinnamon

Public Goods Organic Instant Oatmeal With Apple Cinnamon (1 cup) contains 44g total carbs, 40g net carbs, 2g fat, 4g protein, and 210 calories.

Net Carbs

40 g
Fiber

4 g
Total Carbs

44 g
Protein

4 g
Fats

2 g

210 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 56g

Nutrient

Value

Calories

210 kCal
Total Carbs

44 g
- Net Carbs
  
  40 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  22 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

19 mg
Iron

2 mg
Potassium

125 mg
Sodium

240 mg
Vitamin A

0 mcg
Vitamin D

0 mcg