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Abound Organic Cinnamon Apple Instant Oatmeal

Carbs in Gold Emblem Abound Organic Cinnamon Apple Instant Oatmeal

Gold Emblem Abound Organic Cinnamon Apple Instant Oatmeal (1 serving) contains 40g total carbs, 36g net carbs, 2.5g fat, 6g protein, and 190 calories.

Net Carbs

36 g
Fiber

4 g
Total Carbs

40 g
Protein

6 g
Fats

2.5 g

190 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 55g

Nutrient

Value

Calories

190 kCal
Total Carbs

40 g
- Net Carbs
  
  36 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Potassium

130 mg
Sodium

210 mg
Vitamin A

0 mcg
Vitamin D

0 mcg