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Oat Snacks Quaker True Delights Toasted Coconut Banana Macadamia Nut

Carbs in Quaker Oats Oat Snacks Quaker True Delights Toasted Coconut Banana Macadamia Nut

Quaker Oats Oat Snacks Quaker True Delights Toasted Coconut Banana Macadamia Nut (1 bar) contains 23g total carbs, 20g net carbs, 5g fat, 2g protein, and 140 calories.

  • Net Carbs

    20 g

  • Fiber

    3 g

  • Total Carbs

    23 g

  • Protein

    2 g

  • Fats

    5 g

140 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    23 g

    • Net Carbs

      20 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Sodium

    95 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg