#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Super Seeds Deli Rolls

Carbs in Village Bakery Super Seeds Deli Rolls

Village Bakery Super Seeds Deli Rolls (1 roll) contains 34g total carbs, 31g net carbs, 4g fat, 7.8g protein, and 196 calories.

  • Net Carbs

    31 g

  • Fiber

    3 g

  • Total Carbs

    34 g

  • Protein

    7.8 g

  • Fats

    4 g

196 cals

Nutritional Facts

  • Serving Size: 1 roll
  • Serving Weight: 70g

Nutrient

Value

  • Calories

    196 kCal

  • Total Carbs

    34 g

    • Net Carbs

      31 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2.9 g

    • Sugar Alcohols

      -

  • Protein

    7.8 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg