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Soft Mixed Seed Deli Rolls

Carbs in Tesco Soft Mixed Seed Deli Rolls

Tesco Soft Mixed Seed Deli Rolls (1 roll) contains 34.8g total carbs, 31g net carbs, 2.9g fat, 6.6g protein, and 185 calories.

  • Net Carbs

    31 g

  • Fiber

    3.8 g

  • Total Carbs

    34.8 g

  • Protein

    6.6 g

  • Fats

    2.9 g

185 cals

Nutritional Facts

  • Serving Size: 1 roll
  • Serving Weight: 65g

Nutrient

Value

  • Calories

    185.2 kCal

  • Total Carbs

    34.8 g

    • Net Carbs

      31 g

    • Fiber

      3.8 g

    • Starch

      -

    • Sugar

      3.2 g

    • Sugar Alcohols

      -

  • Protein

    6.6 g

  • Fat

    2.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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