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Spinach & Sundried Tomato Omelet

Carbs in My Fit Foods Spinach & Sundried Tomato Omelet

My Fit Foods Spinach & Sundried Tomato Omelet (1 serving) contains 20g total carbs, 17g net carbs, 12g fat, 13g protein, and 240 calories.

Net Carbs

17 g
Fiber

3 g
Total Carbs

20 g
Protein

13 g
Fats

12 g

240 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 217g

Nutrient

Value

Calories

240 kCal
Total Carbs

20 g
- Net Carbs
  
  17 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

12 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

1.4 mg
Sodium

570 mg
Vitamin A

3000 mcg
Vitamin C

9.6 mg
Vitamin D

0 mcg