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Carbs in Monty's Bakehouse Spinach & Tomato Frittata
Monty's Bakehouse Spinach & Tomato Frittata (1 serving) contains 8.4g total carbs, 7.1g net carbs, 7.5g fat, 8.4g protein, and 137 calories.
Net Carbs
7.1 g
Fiber
1.3 g
Total Carbs
8.4 g
Protein
8.4 g
Fats
7.5 g
137 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
137.2 kCal
Total Carbs
8.4 g
Net Carbs
7.1 g
Fiber
1.3 g
Starch
-
Sugar
1.8 g
Sugar Alcohols
-
Protein
8.4 g
Fat
7.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
200 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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