#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Lamb Veal & Game New Zealand Imported Netted Shoulder Rolled Boneless Separable Lean And Fat Raw
Lamb Veal & Game New Zealand Imported Netted Shoulder Rolled Boneless Separable Lean And Fat Raw (4 oz) contains 0.2g total carbs, 0.2g net carbs, 23g fat, 19.1g protein, and 285 calories.
Net Carbs
0.2 g
Fiber
0 g
Total Carbs
0.2 g
Protein
19.1 g
Fats
23 g
285 cals
Nutritional Facts
- Serving Size: 4 oz
- Serving Weight: 113g
Nutrient
Value
Calories
284.8 kCal
Total Carbs
0.2 g
Net Carbs
0.2 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
19.1 g
Fat
23 g
Monounsat. Fat
6.2 g
Polyunsat. Fat
0.9 g
Saturated Fat
9.3 g
Cholesterol
68.9 mg
Glycemic Load
-
Supplemental
Value
Calcium
5.7 mg
Iron
1.2 mg
Magnesium
20.3 mg
Phosphorus
169.5 mg
Potassium
316.4 mg
Sodium
65.5 mg
Zinc
3.6 mg
Copper
0.1 mg
Selenium
3.4 mcg
Vitamin A
14.9 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
4.9 mg
Vitamin B6
0.1 mg
Vitamin B12
2.2 mcg
Vitamin D
0.1 mcg
Vitamin E
0.4 mg
Similar Foods
- Lamb Veal & Game New Zealand Imported Netted Shoulder Rolled Boneless Separable Lean Only Raw
- Lamb Veal & Game New Zealand Imported Netted Shoulder Rolled Boneless Separable Lean And Fat Cooked Slow Roasted
- Lamb Veal & Game New Zealand Imported Netted Shoulder Rolled Boneless Separable Lean Only Cooked Slow Roasted
- Lamb Veal & Game New Zealand Imported Square-cut Shoulder Chops Separable Lean And Fat Raw
- Lamb Veal & Game New Zealand Imported Loin Boneless Separable Lean And Fat Raw
- Lamb Veal & Game New Zealand Imported Flap Boneless Separable Lean And Fat Raw
- Lamb Veal & Game New Zealand Imported Square-cut Shoulder Chops Separable Lean Only Raw
- Lamb Veal & Game New Zealand Imported Square-cut Shoulder Separable Lean And Fat Cooked Slow Roasted
- Lamb Veal & Game New Zealand Imported Square-cut Shoulder Chops Separable Lean And Fat Cooked Braised
- Lamb Veal & Game New Zealand Imported Hind-shank Separable Lean And Fat Raw