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Lamb Veal & Game New Zealand Imported Square-cut Shoulder Chops Separable Lean And Fat Raw

Carbs in Lamb Veal & Game New Zealand Imported Square-cut Shoulder Chops Separable Lean And Fat Raw

Lamb Veal & Game New Zealand Imported Square-cut Shoulder Chops Separable Lean And Fat Raw (4 oz) contains 0.3g total carbs, 0.3g net carbs, 25.8g fat, 19.2g protein, and 311 calories.

  • Net Carbs

    0.3 g

  • Fiber

    0 g

  • Total Carbs

    0.3 g

  • Protein

    19.2 g

  • Fats

    25.8 g

311 cals

Nutritional Facts

  • Serving Size: 4 oz
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    310.8 kCal

  • Total Carbs

    0.3 g

    • Net Carbs

      0.3 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    19.2 g

  • Fat

    25.8 g

    • Monounsat. Fat

      7.1 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      10.3 g

    • Cholesterol

      71.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    24.9 mg

  • Iron

    1.2 mg

  • Magnesium

    20.3 mg

  • Phosphorus

    180.8 mg

  • Potassium

    309.6 mg

  • Sodium

    80.2 mg

  • Zinc

    3.1 mg

  • Copper

    0.1 mg

  • Selenium

    7 mcg

  • Vitamin A

    17 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3.7 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    2.3 mcg

  • Vitamin D

    0.2 mcg

  • Vitamin E

    0.6 mg

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