Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Fish Portions

Carbs in Blue Water Fish Portions

Blue Water Fish Portions (2 portions) contains 18g total carbs, 17g net carbs, 20g fat, 10g protein, and 290 calories.

  • Net Carbs

    17 g

  • Fiber

    1 g

  • Total Carbs

    18 g

  • Protein

    10 g

  • Fats

    20 g

290 cals

Nutritional Facts

  • Serving Size: 2 portions
  • Serving Weight: 117g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    18 g

    • Net Carbs

      17 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    20 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Potassium

    230 mg

  • Sodium

    640 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods