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Carbs in Mountain Man Nut & Fruit Co Cashew Almond Cranberry Crunch
Mountain Man Nut & Fruit Co Cashew Almond Cranberry Crunch (0.25 cup) contains 13g total carbs, 12g net carbs, 9g fat, 3g protein, and 140 calories.
Net Carbs
12 g
Fiber
1 g
Total Carbs
13 g
Protein
3 g
Fats
9 g
140 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 30g
Nutrient
Value
Calories
140 kCal
Total Carbs
13 g
Net Carbs
12 g
Fiber
1 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
3 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
0.7 mg
Sodium
150 mg
Vitamin A
0 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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