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Refried Beans Vegetarian Canned

Carbs in Refried Beans Vegetarian Canned

Refried Beans Vegetarian Canned (1 cup) contains 32.7g total carbs, 21.3g net carbs, 2.1g fat, 12.8g protein, and 201 calories.

  • Net Carbs

    21.3 g

  • Fiber

    11.4 g

  • Total Carbs

    32.7 g

  • Protein

    12.8 g

  • Fats

    2.1 g

201 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 242g

Nutrient

Value

  • Calories

    200.9 kCal

  • Total Carbs

    32.7 g

    • Net Carbs

      21.3 g

    • Fiber

      11.4 g

    • Starch

      -

    • Sugar

      1.4 g

    • Sugar Alcohols

      -

  • Protein

    12.8 g

  • Fat

    2.1 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      1.1 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    84.7 mg

  • Iron

    4.1 mg

  • Magnesium

    92 mg

  • Phosphorus

    275.9 mg

  • Potassium

    832.5 mg

  • Sodium

    1040.6 mg

  • Zinc

    1.8 mg

  • Copper

    0.4 mg

  • Selenium

    13.6 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.9 mg

  • Vitamin B6

    0.3 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.2 mg