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Mexican Style Corn & Quinoa Salad

Carbs in Trader Joe's Mexican Style Corn & Quinoa Salad

Trader Joe's Mexican Style Corn & Quinoa Salad (0.75 cup) contains 16g total carbs, 14g net carbs, 7g fat, 4g protein, and 140 calories.

Net Carbs

14 g
Fiber

2 g
Total Carbs

16 g
Protein

4 g
Fats

7 g

140 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 100g

Nutrient

Value

Calories

140 kCal
Total Carbs

16 g
- Net Carbs
  
  14 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.1 mg
Sodium

190 mg
Vitamin A

0 mcg
Vitamin D

0 mcg