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Carbs in Rancho Las Jaras Tostadas Nopal & Chia
Rancho Las Jaras Tostadas Nopal & Chia (1 serving) contains 7g total carbs, 6g net carbs, 2g fat, 1g protein, and 47 calories.
Net Carbs
6 g
Fiber
1 g
Total Carbs
7 g
Protein
1 g
Fats
2 g
47 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 10g
Nutrient
Value
Calories
47 kCal
Total Carbs
7 g
Net Carbs
6 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
1 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
10 mg
Iron
0.2 mg
Sodium
120 mg
Vitamin A
0 mcg
Vitamin D
0 mcg