Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Yogurt Spread

Carbs in Liberte Tzatziki Yogurt Spread

Liberte Tzatziki Yogurt Spread (30 ml) contains 1g total carbs, 1g net carbs, 3.5g fat, 3g protein, and 50 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    3 g

  • Fats

    3.5 g

50 cals

Nutritional Facts

  • Serving Size: 30 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    50 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Sodium

    120 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

Similar Foods