#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Nilla Banana Pudding Cereal

Carbs in Post Nilla Banana Pudding Cereal

Post Nilla Banana Pudding Cereal (1 cup) contains 28g total carbs, 28g net carbs, 2g fat, 1g protein, and 130 calories.

  • Net Carbs

    28 g

  • Fiber

    0 g

  • Total Carbs

    28 g

  • Protein

    1 g

  • Fats

    2 g

130 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 32g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    28 g

    • Net Carbs

      28 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    5.4 mg

  • Phosphorus

    20 mg

  • Potassium

    25 mg

  • Sodium

    120 mg

  • Zinc

    0.9 mg

  • Folate

    24 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.8 mg

  • Vit B3 (Niacin)

    1.6 mg

  • Vitamin B6

    0.2 mg

  • Vitamin D

    0 mcg